Preschool Open Gym on Tuesday from 10-11am and Fridays from 1-2pm.

Break Out Camp this Saturday, March 18th is at 3pm, 5pm and 7pm. Make sure you purchase your punch pass online through the proshop and check into the times you’d like to play.

Practice Times
Pre Team: M/W 4-6pm
AAU Bronze T/TH 5:45-8pm
AAU Silver M/W 5:45-8pm
AAU Gold M/W 6-8pm
Xcel Silver M/W 5:45-8pm;  T/TH/F 3:45-6pm
Xcel Gold A M/W/TH 4-8pm
XCEL Gold B T/W/F 4-8pm
USAG Level 6 M/T/TH/F  4-8pm
USAG Levels 7-10 M-F   4-8pm

2022-23 Competitive Schedule

Dec. 10-11   NC AAU Qualifier Greenville, NC (AAU)
Jan.6-8 , The Gala Asheville, NC (AAU and USAG teams)
Jan. 27-29  The Edge Charlotte, NC (USAG)
Feb. 3-5   GGI  Greensboro, NC (USAG)
Feb. 17-19 Excalibur Cup Virginia Beach, VA (USAG)
Feb 25-26  NC AAU Qualifier  Knightdale, NC (AAU)
March 3-5   Coastal Classic  Myrtle Beach, SC (AAU and USAG Teams)
March 24-26  Level 6-10 State Championships  TBD
March 30-April 2  Xcel Silver State Championships  Hickory, NC
April 14-16 Xcel Gold State Championships  Raleigh, NC
April 1-2 NC AAU Qualifier Wilmington, NC (AAU)
April 28-30  Level 6/7/8 Regionals  Greensboro, NC
May 5-7  Xcel Regional Championships   Ft Lauderdale, FL
May 6-7  NC AAU State Championships Hickory, NC
May 12-14 Southwest AAU Regional Championships Pigeon Forge, TN

Team Fees

Pre Team 4hrs/week $140/month

AAU Teams 4hrs/week  $140/month

Xcel Silver 10hrs/week $200/month

Xcel Gold 12hrs/week $220/month

JO Level 6  16hrs/week  $260/month

JO Levels 7-10 20hrs/week  $300/month



NBG Graduates

Once you are part of the NBG Team of gymnast you are always a part of the family! We are so proud of our gymnast that have moved on to college and club teams and we like to highlight their accomplishments when we can.